Services & Rates
Customized Training Programs
Starting from: $30
Based on Individual Health and Fitness Goals
8 and 12 week programs available
Body/Fitness Assessments
30 minutes: $25
We take measurements and give a clear evaluation of where you are physically prior to any training program.
Nutritional Coaching
Included with all customized training programs. You will get step by step guidance on proper nutrition and what is necessary to reach your fitness goals. *we do not do provide meal plans*